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Ready to break patterns, not just talk about them?

Therapy for people ready to finally feel at home in their own life.

You’ve probably been here before...

Therapists who feel like expensive friends, but don’t dig into the messy stuff

Surface-level sessions that feel good, but change doesn’t stick

Family trying to help, but somehow making things more stressful

 

Wondering if you're "too messy" to really heal (you’re not)

Spoiler Alert: You’re not too complicated.
You just need someone who sees
how it all connects.

Jillian Nourish Mental Health Therapist and Therapy Cat

You’re not just another case – I want to see you and help you feel at home in your life.

I'm all about understanding the whole you and guiding you to new insights and better coping.

I’m not going to sit and nod while you stay stuck in the same patterns. I go beyond surface-level validation, actively listen, and ask questions that lead to new insights.

What If Your Therapist Actually Got The Whole Picture?

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Jillian Nourish Mental Health Therapist and Therapy Cat
Jillian Nourish Mental Health Therapist and Therapy Cat

For teens (13+) and adults

For families where every conversation turns into a
surprise argument...

For parents who want to help,
but keep accidentally making
things worse...

When your brain won't
shut up about food...

When your brain is stuck
in survival mode...

When your mind never
gives you a break...

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