Ready to break patterns, not just talk about them?
Schedule Your Appointment
Wondering if you're "too messy" to really heal (you’re not.)
Spoiler Alert: You’re not too complicated.
You just need someone who sees how it all connects.
Therapists who feel like expensive friends but don’t dig into the messy stuff
Surface-level sessions that feel good, but change doesn’t stick
Family trying to help, but somehow making things more stressful
You’re not just another case – I want to see you and help you feel at home in your life.
I'm all about understanding the whole you and guiding you to new insights and better coping.
I’m not going to sit and nod while you stay stuck in the same patterns. I go beyond surface-level validation, actively listen, and ask questions that lead to new insights.
Get a therapist who is working to help you graduate from therapy.
Understand how your past shows up in current struggles (and what to do about it).
Learn skills that work in the real world, not just in my office.
I’m a therapist who supports you in connecting the dots between current struggles, past experiences, and stressful family dynamics. When you understand how everything fits together, you can shift from “what’s wrong with me” to “oh, this actually makes sense” – that’s when the real change happens.
You deserve to stop white-knuckling it through life and finally feel at home with yourself.
Safe enough to get real, supportive enough to heal.
I offer consultations to other therapists because I can handle complex cases.
5+ years in intensive eating disorder treatment settings - nothing shocks me.
Trained in trauma processing (Cognitive Processing Therapy) because the past creeps up on us.
Share your current struggles and what you want to change. We’ll start understanding how everything connects. (If I’m not the best fit for you, let me know and I’ll be happy to help you find someone who is.)
Clear milestones to get you thriving on your own, not stuck in therapy forever.
Learn to handle triggers, understand vulnerabilities, repair family dynamics, and manage overwhelming emotions, so you feel at home in your life again.
— Melissa
"Jillian helps people voice what they’re afraid to say. She adapts so you actually feel reached."